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How to avoid Ramadan weight gain and indigestion: UAE doctors suggest best Iftar and Suhoor foods  Gulf NewsRamadan Fasting and Hydration: A Urologist’s Guide to Protect Kidney Health  Times Now5 Healthy Foods To Break Your Fast With During Ramadan 2026  femina.inNutrition tips for Ramadan: Eat well, fast well  Al HakamRamadan 2026: Experts’ top tips for healthy fasting during the holy month  The Independent