How AI Is Changing PTSD Recovery — And Why It Matters
The Silent Epidemic PTSD affects over 300 million people worldwide. In Poland alone, an estimated 2-3 million people live with trauma-related disorders — and most never seek help. The reasons are u...

Source: DEV Community
The Silent Epidemic PTSD affects over 300 million people worldwide. In Poland alone, an estimated 2-3 million people live with trauma-related disorders — and most never seek help. The reasons are universal: stigma, cost, waitlists that stretch for months, and the sheer difficulty of walking into a therapist's office when your nervous system screams danger at every social interaction. I know this because I built ALLMA — an AI psychology coach — not from a business plan, but from personal need. What Traditional Therapy Gets Right (And Where It Falls Short) Let me be clear: AI doesn't replace therapists. A good therapist is irreplaceable. But here's what the data shows: Average wait time for a psychiatrist in Poland: 3-6 months Cost of private therapy: 150-300 PLN per session (~$40-75) Dropout rate: 40-60% of patients quit before completing treatment Availability: 24/7? Never. Most therapists work 9-5, Monday-Friday PTSD doesn't follow office hours. Flashbacks hit at 3 AM. Panic attacks c